Meet your toughest athletic or outdoor challenges with the powerful fēnix E multisport GPS smartwatch. Boost your body’s stamina and performance with essential features that include advanced strength training, 24/7 health and wellness monitoring, dynamic round-trip routing and more.
BRIGHT, CRISP AMOLED DISPLAY WITH STAINLESS STEEL BEZEL
UP TO 16 DAYS OF BATTERY LIFE IN SMARTWATCH MODE
SPORT-SPECIFIC STRENGTH WORKOUTS
ENJOY THE FREEDOM OF DYNAMIC ROUND-TRIP ROUTING
NAVIGATE WITH PRECISION MULTI-GNSS AND ABC SENSORS
24/7 HEALTH AND WELLNESS FEATURES
BUILT TO GO STRONG Featuring a bright 1.3” AMOLED display with stainless steel bezel and 47 mm fibre-reinforced polymer case, the fēnix E smartwatch is tested to U.S. military standards for thermal, shock and water resistance.
ENHANCED MAP NAVIGATION A dynamic round-trip routing feature lets you enter how far you want to go — and get suggested routes that will guide you back. You can also download TopoActive maps to view terrain contours and access preloaded maps for golf courses and ski resorts around the world.
ADVANCED STRENGTH TRAINING Elevate your body’s performance with targeted strength training plans and sport-specific workouts for athletes of all types.
TRAINING READINESS From the moment you wake up, get a readiness score based on your sleep quality1, recovery, training load and more, so you can determine if it’s a good day to go hard — or take it easy.
24/7 HEALTH AND WELLNESS Begin each day with a customisable morning report offering a summary of health and wellness information — including advanced sleep monitoring, HRV status, training outlook and more.
STAY CONNECTED Keep your active lifestyle connected with smartwatch features that include smart notifications, Garmin Pay™ contactless payments2, music storage and more.
PERFORMANCE FEATURES
ENDURANCE SCORE Using your VO2 max, training loads and other factors, this feature helps gauge your ability to sustain prolonged effort.
VISUAL RACE PREDICTOR Get an estimate of what your pace could be for a 5K, 10K, half-marathon and marathon.
COURSE PLANNER Prepare for what’s to come with course planner. This feature lets you add cut-off times, notes, rest plans, checkpoints and aid stations to keep you on track throughout the race.
PACEPRO™ TECHNOLOGY Plan race-day strategy with GPS-based pace guidance for a selected course or distance.
CLIMBPRO FEATURE See real-time information on your current and upcoming climbs on downloaded courses.
GRADE-ADJUSTED PACE Get your equivalent running pace at the same effort on flat ground or when ascending.
Training status Get insight, and know whether you’re training productively, peaking or strained.
PERFORMANCE METRICS Gauge your performance with advanced training metrics such as VO2 max, training load and more.
MULTISPORT AUTO TRANSITION This feature detects sport changes between swim, bike and run in multisport activities — so you can focus on the race and let your watch take care of recording splits.
HILL SCORE Measure your capability for running uphill, and evaluate your progress over time based on your VO2 max and training history.
DAILY SUGGESTED WORKOUTS View your entire week of daily suggested workouts, which adapt after every run or ride.
RECOVERY TIME Know how long you need to recover before your next high-effort workout based on your latest training.
RACE WIDGET Prepare for your next race with training tips, personalised daily suggested workouts and more.
WRIST-BASED RUNNING DYNAMICS View crucial running metrics such as cadence, stride length, ground contact time and more.
GARMIN COACH Reach your goals with Garmin Coach training plans for running, cycling, strength and fitness; some even adapt based on your health and fitness metrics.
RUNNING ECONOMY Measure your overall energy efficiency while running — using long-term running volume, stride length and step speed loss, which tells you how much you slow down when your foot hits the ground — when you pair your watch with the HRM 600 heart rate monitor (sold separately).
RUNNING TOLERANCE Better understand the impact each run has on your body, and get a recommended weekly maximum mileage so you can keep training effectively without taking on too much.
STEP SPEED LOSS Improve your running form and understand how much you slow down when your foot hits the ground when you pair your watch with the HRM 600 heart rate monitor (sold separately).
ACTIVITIES AND FUNCTIONS
TRACK YOUR ACTIVITIES Use preloaded activity profiles to get data and insight from your active pursuits. Even track team sport activities such as soccer, football, racquet sports and more.
HIIT WORKOUTS Track your HIIT workouts, including AMRAP, EMOM, Tabata or custom workouts.
ANIMATED WORKOUTS Follow animated workouts for cardio, strength, yoga and pilates on the watch screen.
BACKCOUNTRY SKI AND SNOWBOARD Automatically track ascents and descents along with how much time you spend between runs.
XC Ski Power Measure exercise load when paired with an HRM-Pro™ Plus chest strap (sold separately).
SURF ACTIVITY Record waves surfed, maximum speed reached, distance travelled and more. Use Surfline Sessions™ technology to capture video of waves you ride in front of a Surfline® camera.
MTB DYNAMICS Track the details of your ride with specialised Grit® and Flow™ measurements.
RUCKING ACTIVITY A dedicated rucking activity profile allows you to enter pack weight.
PACK WEIGHT Pack weight considers extra carrying weight during running, hiking and walking activities.
FIND YOUR WAY
OUTDOOR MAPS+ Subscribe to Outdoor Maps+ for premium mapping content, such as satellite imagery and enhanced topographic maps, downloaded directly to your watch.
MULTI-GNSS SUPPORT Access multiple global navigation satellite systems (GPS, GLONASS and Galileo) to track in more challenging environments than GPS alone.
ABC SENSORS Navigate your next trail with an altimeter, barometer and 3-axis electronic compass.
MULTICONTINENT TOPO MAPS Download TopoActive maps from around the world via Wi-Fi® connectivity. Easily load and update maps without using a computer.
NEXTFORK™ MAP GUIDE Navigate with a quick glance, and see the distance to the next intersection and the trail name.
UP AHEAD FEATURE Get at-a-glance awareness for selected POI checkpoints ahead — such as aid stations — during a race.
COURSES WITH TURN-BY-TURN DIRECTIONS Create or find existing courses in the Garmin Connect™ smart-device app, or sync from your favourite third-party platforms and get turn-by-turn directions.
SKIVIEW™ MAPS View run names and difficulty ratings for more than 2,000 preloaded ski resorts worldwide.
GOLF COURSE MAPS Get preloaded full-colour CourseView maps for more than 43,000 golf courses around the world.
HEALTH FEATURES
MORNING REPORT Get a customisable overview of your sleep, training outlook, HRV status, weather and more as soon as you wake up.
EVENING REPORT Prepare for tomorrow before bed with a reminder of sleep need, tomorrow’s workout, weather and events.
HRV STATUS Gain a better understanding of your overall health, recovery and training performance while you sleep.
WRIST-BASED HEART RATE The watch constantly samples your heart rate1 to help you gauge how hard you work during activities.
pulse ox sensor Track your blood oxygen saturation while you’re awake or asleep, and gain awareness of how you’re adapting to altitude3.
Sleep coach Get a sleep score and personalised coaching for how much sleep you need. Track sleep stages, and get insights to improve sleep quality1.
BREATHING VARIATIONS For a closer glimpse of your health, the breathing variations feature helps you understand shifts in your breathing patterns as you sleep⁴. These shifts could be related to environment, alcohol, or potential sleep disorders such as sleep apnea.
LIFESTYLE LOGGING Log behaviours — such as caffeine and alcohol intake — and view reports on how they impact your health in the Garmin Connect™ app.
NUTRITION IN THE GARMIN CONNECT™ APP Easily track calories and macronutrients, get personalised nutrition recommendations and see reports to follow your progress toward your goals with a Garmin Connect+ plan.
NAP DETECTION Automatically track or log your naps to see how they benefit your body and to check the recommended time and duration they should be.
JET LAG ADVISER Help to minimise the effects of jet lag with guidance on light exposure, sleep schedule and exercise.
HEALTH STATUS Look for changes in your health data that could indicate added stress to your body, so you can know when you’re trending away from your usual range.
BODY BATTERY™ ENERGY MONITORING Track your body’s energy levels to find the best times for activity and rest1.
STRESS TRACKING See if you're having a calm, balanced or stressful day.
HEALTH SNAPSHOT™ FEATURE Log a 2-minute session to record key health stats, then generate a report to share with your healthcare provider.
RESPIRATION TRACKING See how you’re breathing throughout the day and night.
HYDRATION TRACKING Log your daily fluid intake as a reminder to stay hydrated.
ALTITUDE AND HEAT ACCLIMATION See how you’re holding up to the current elevation or heat based on your health metrics.
SMART WAKE ALARM Wake up more refreshed. The smart wake alarm gently vibrates to wake you at the optimal time.
MOBILITY Increase your flexibility and strength with new downloadable mobility workouts available for free in the Garmin Connect™ app and an activity profile.
CONNECTED FEATURES
GARMIN CONNECT APP See your health and fitness information, connect with friends and more.
GARMIN MESSENGER™ APP Communicate via two-way text messaging5 on your wrist.
SMART NOTIFICATIONS Receive emails, texts and alerts on your smartwatch when paired with your iPhone® or Android™ smartphone.
WORKS WITH WHATSAPP Stay up to date on WhatsApp while keeping your phone in your pocket. Read, reply and react to your messages right from your watch⁸. The app is available in the Connect IQ™ Store.
MUSIC Download songs and playlists from your Spotify, Deezer or YouTube® Music accounts for phone-free listening (subscription may be required).
GARMIN PAY™ CONTACTLESS PAYMENTS Breeze through checkout lines or transit systems with participating providers.
Garmin Share Use this feature to easily share saved locations, courses and workouts with friends’ compatible Garmin devices.
SAFETY AND TRACKING FEATURES If you feel unsafe or if your watch senses that an incident occurred, your watch will send a message with your live location6.
STOCKS TRACKER Keep track of up to 50 of your favourite stocks7 — right from your wrist.
SPORTS SCORES Live data, schedules and standings for 15 different sports leagues when paired to your smartphone.
CONNECT IQ™ STORE Add watch faces, data fields and apps from your paired smartphone.
POWER MANAGER View how various settings and sensors impact your watch's battery life.
What's In The Box fēnix® E – 47 mm, AMOLED Smartwatch Charging/data cable Documentation
